Express Oriental Bulgur and Quinoa

Arabian Nights – in three minutes

Subtly spicy and slightly sweet from the raisins – you can usually only find a combination this wonderfully well-rounded in the Orient. Now you can recreate it at home too, thanks to our express oriental bulgur and quinoa.


250 g
Art-No.: 4355
Ingredients

Parboiled long grain rice*, precooked (89.2%), cornstarch*, tomatoes* (3.8%), sea salt, onions*, olive oil*, carrots*, bell peppers*, garlic*, pepper*, rosemary*, nutmeg*, thyme*, basil*, courgette* (1.6%), sunflower oil*.


* Certified organic.
Certified by DE-ÖKO-001.
May contain traces of: soy
  • vegan
  • vegetarian
  • without added sugar
  • ** naturally contains sugar

Directions

IN THE PAN: Before opening, gently squeeze the packet to separate the rice. Heat up 45 ml (approx. 3 tbsp.) of water in a pan and add the rice. Heat for 3 minutes in the pan, stirring occasionally.

Please note: When preparing the rice in the microwave, tear a small opening at the top of the packet on both sides, and heat at 800 watts for a maximum of 2 minutes.


Nutritional information
Ø Nutritional information per 100 g:
Energy 578 KJ / 137 kcal
Fat 2,4 g
- of which: saturates 0,4 g
Carbohydrate 22 g
- of which: sugars 4,8 g
Protein 4,4 g
Salt 1,5 g