Express Brown Rice and Brown Lentils
The best of both cultures
Rice and lentils originate from two different cultures, but can be combined to create a harmonious, aromatic and full-bodied flavour. That’s why these ingredients can be found alongside each other in many modern international dishes – and prepared at home in just a few minutes.
250 g
Art-No.: 4353
Ingredients
Parboiled brown rice*, precooked (76.7%), brown lentils*, precooked (20.5%), sunflower oil*, sea salt.
* Certified organic.
Certified by DE-ÖKO-001.
May contain traces of:
gluten, soy
- vegan
- vegetarian
- without added sugar
- ** naturally contains sugar
Directions
IN THE PAN: Before opening, gently squeeze the packet to separate the rice. Heat up 45 ml (approx. 3 tbsp.) of water in a pan and add the rice. Heat for 3 minutes in the pan, stirring occasionally.
Please note: When preparing the rice in the microwave, tear a small opening at the top of the packet on both sides, and heat at 800 watts for a maximum of 2 minutes.
Nutritional information
| Ø Nutritional information per 100 g: | |
| Energy | 562 KJ / 134 kcal |
| Fat | 2,4 g |
| - of which: saturates | 0,4 g |
| Carbohydrate | 19 g |
| - of which: sugars | |
| Protein | 4,9 g |
| Salt | 0,80 g |